Winter's coming. That's when the tough guys thrive... Brrr. But we'll warm you up again tomorrow. Or you can browse the archives and find something summery. Here's a random archive post to get you started - CLICK HERE - a sauna post which will certainly warm you up!  

After the previous post which encouraged everyone to get to work in the gym... ... we felt that we should also point out that relaxin'/chillin'/and whatever is also OK, because it allows your muscles time to recover and to build - and it is especially OK if you are showing off your gym results to admiring passers by at the same time! Enjoy these: