...that's  RATS  as in GYMRATS ,  of course! Taking time out to show off the results of their workout programmes, and give us all some inspiration to get training harder.  

Following up on the PREVIOUS POST   - Every Day A Little Better, giving encouragement that so long as you see steady progress, you're definitely heading towards your goals, here's a gallery of guys definitely keen to show off. Mainly videos in this post: every one deserves his right to show off! Things have been heating up... When you are a successful young sporting star, dad is always keen to hold the camera: Inspired? Let's hope so.