When you are in the locker room, there's always a temptation to take advantage of the mirrors to show off your fitness - or a mate nearby with a camera!

Fine physiques, the peak of fitness, and huge self-satisfaction. That's the reward from regular fitness training. You don't have to be massive - professional bodybuilders are generally useless at any other sport! Train for what you NEED and FOR WHAT YOU WANT TO BE. Feel confident to go shirtless in public, for a start! So here are some more guys to inspire you.