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Showing posts with the label spread

A Chest of Treasures (2023/368)

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... or, more accurately, treasure chests! Often the most admired part of the male physique (OK, after abs and maybe biceps!)... so today we bring you some inspirational examples. So: today is "chest day", as you might say on your way into the gym. And, for this first video, the abs are pretty 'perfect', too:     Finally, let's join Anthony in the locker room:

Potentially - This Could Be You! (2023/360)

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Whatever you want - slimfit, lose weight, bigger muscles, more definition, endurance for sport - or just to look "tough" - just WORK for it. Here is some inspiration - guys not in their gyms but ones who have obviously been there! Often!