You can't beat gymnastics as a sport for developing strength, flexibility, endurance and a great body image. So no apologies for going to (that sort of) gym again! And, the younger you start, the better. Even though the training can be tough at times.  Be inspired. And, finally - things do not always go according to plan!    

Quality gymnastics is not an easy sport! But they make time for some fun with their colleagues too. And they need to start young.  30