And that's it for 2025. Don't miss today's earlier post (fitness in the snow and ice) and we take this opportunity to wish everyone a good new year -  or rather, if you are a German speaker, a "good slide" into it!)   - see y'all on the other side.  

Sat no more! Just check out the physical development it brings, and the satisfaction of competing personally (rather than in a team) to be the absolute best at your craft. OK - we did say more.  Can't help it! Yes: shout out to Nebraska Gymnastics for a load of images in this post!