We haven't featured abs for a while. Some exercise suggestions appear lower down (but many, many more in previous "workout" posts).   Well, everyone (every cat?) to their own taste... meanwhile, you might want to toughen 'em up a bit... On with the show:   Now let's put the work in: Bear in mind, that's only a couple of exercises illustrated - just what we happened to have to hand. Previous posts offer loads more ideas and we encourage you to explore them. A few more inspirational pix to finish off this post.  Ready to get to work?    

Actually, we'll start with some youngsters training their strength and moves:   Now into the grown-up rough stuff...