You certainly don't just have to go to a gym - although some of our boys today are doing exactly that. But a change is as good as a rest, as they say - although we don't advocate too much rest! |And we do, also obviously - recommend that you exercise shirtless... - so, Anytime, Anywhere... get to work! Underwear rules, OK?!! Finally for today, a 'plug' for our regular wrestling series, with a blast from the past... If you missed the most recent WRESTLING post, here's the link . You will also notice that there is no gymnastics here, or handbalancing, because we do that separately too. Again, a link to the most recent . Then go an explore more than 500 archive posts, all celebrating fitness!