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Showing posts with the label dedication

Chest Day (2024/133)

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All the really dedicated workout guys have a 'chest day' twice a week (at least!), so here's chest feature of our own. Pecs to admire and inspire! Building a powerful chest is not always straightforward. Bench presses and pushups, obviously, but these muscles need to be 'attacked' from every direction, so inclined work, cable crossovers, flies, etc etc all need to be in the mix.

Bonus Post: Session Ended? Or Just Taking a Break! (2024/132)

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 Guys posing in gyms of all sizes and situations (the gyms, we mean!). (Well, maybe the guys too!). Don't miss today's EARLIER POST .