Yes, another post celebrating back development - inspiration here for those who need it to work on their rear view as well as their chest and abs! So be encouraged to get to work.  

Time to be inspired by more 'rearward' excellence - guys who have not neglected their lats and so forth. It's not just muscle though - you need flexibility in the back (and shoulders) too:    ...but back to flexing! ... ... Here's the way to do it (well, there are many exercises actually but we're about out of space for more today!)...