Posts

Showing posts with the label back

Back Pack (2026/019)

Image
Time to be inspired by more 'rearward' excellence - guys who have not neglected their lats and so forth. It's not just muscle though - you need flexibility in the back (and shoulders) too:    ...but back to flexing! ... ... Here's the way to do it (well, there are many exercises actually but we're about out of space for more today!)...      

Views From The Rear (2025/378)

Image
Celebrating the well-developed backs!