We are what we eat - and so the fit guys should maybe watch their diet. Sometimes they, sometimes they don't...

Fit guys enjoy their food. You are what you eat... and please don't mention steriods. We are not into that and nor shojld you be. Protein supplements, taken in moderation, alongside a suitable training programme - well, OK. 'Natural' fitness - better still. Enjoy the menu!  There you go - maybe you can match the food to the physique! Oh - and when cooking out, watch out for flare-ups!