Isn't that what we all do in the gym? Nearly forgot - do have a bit of fun as well!:      

...should be doing this most days of the week, actually...   Indeed. Let's focus on the training from here on, rather than the sweat! We'll finish with a salute to the kids who REALLY want it - 12yo Logan first: Then a 13yo...  Ibrohim in Uzbechistan like his battle ropes:      

Let's briefly showcase the rising generation with the final 4 videos - they certainly know what they want: