Posts

Make Today Count (2026/095)

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 Today only happens once. Take advantage of it to improve your wellbeing. You only get one life and it will end at some unpredictable point in the future - so make the most of it. Every day. Make yourself "every day a little better" by following the recommendations of this blog!  

Speedo Time is Coming... (2026/094)

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Time for thoughts about your beach/pool wear for 2026, so show off that great body image you are cultivating! More gym time will do the job!