Posts

It's Going to Happen... (2026/036)

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"It's going to happen - because I'm going to MAKE it happen". That's the reason for going to the gym, right? How to get fitter, look great, and feel healthier - all in one! Let's go. A salute to the next generation to finish. Many gyms have an age limit around 11years, even with parents supervising... there used to be a theory that early gym work stunted proper development. With correct supervision, this is nonsense and many kids find ways to train for their chosen sports in other ways, and feel extremely proud of what they do... ... and it is usually super-rpoud sporty dad (or mom) behind the camera... ...    

Are YOU Where You Need To Be? (2026/035)

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....at the gym, exercising those muscle and working on joint flexibility! And showing off the results - of course!