Chest Day (2026/193)
Train 'em well - get pectoral results like these! Chest superset show with some advice: This 14yo is well on the way... And, last not least, this teen gets stuck into his bench presses:
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WE LOVE TRAINING!! A celebration of the joy of physical training for guys of all ages... whether it be just lifting for fitness, or for the sports we love: gymnastics, acrobatics, wrestling, athletics etc .... pretty much any sport where you compete as an individual. We hope to celebrate success and to encourage anyone and everyone to embrace a fitness regime! Posts will be multiple images of guys training or guys who obviously have been! So get sweaty, get those shirts off, and get stuck in!
