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Showing posts with the label lats

Looking Back (2025/311)

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No - not nostalgia. Just well-developed backs, to provide some encouragement not to neglect "the back view" when training. Lats to the fore! A few training tips too.  

"I'll Be Back!" (2025/289)

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With apologies to 'Terminator' and Arnie. But who better to promote back development?  More guys into building their bodies are showing us a back view than used to, so today we revisit that aspect to give some encouragement to those working on their lats, deltoids, rhomboids and whatnot.