After yesterday's focus on WRESTLING, we're moving on to other forms of combat training now - boxing, muay thai, bjj, athletic Azerbaijani style fighting and so forth. This was what a fitness programme can lead to!  

To Azerbaijan now: Young fighter training with strands to improve throws... More conditioning for muay thai...  Brazilian jui jitso kids now...   Davi Rebello and friend...  ...and the up and coming Rodriguez brothers:   ...and training to lift... To finish off, back to the Lerik Fight Club  ff