Interest in our posts of gymnasts in training appears to be increasing. Videos from here onwards feature younger gymnasts who really love their sport And now also the pics feature young starters... Yes, it doesn't just happen in the gym sessions... when they get home they train some more! And some have a small gymnastics training setup at home too...    

...it just HAS to be GYMNASTICS. Strength, flexibility, balance, endurance, explosive power... you'll develop them all... ...and not every training 'go' on the pommel ends well...