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Showing posts with the label bodyweight

Combat Ready #2 - Fight The Good Fight! (2025/191)

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After yesterday's focus on WRESTLING, we're moving on to other forms of combat training now - boxing, muay thai, bjj, athletic Azerbaijani style fighting and so forth. This was what a fitness programme can lead to!  

Arms and the Man (2025/189)

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A bit of a focus on biceps and triceps today, with some shoulders added for good measure!   He's happy enough with his!