Essential Maintenance (2025/236)
Essential maintenance - that's body maintenance - ready to sustain all those great results that your hard work has produced!
Keep up those visits to the gym! Remember that your gym doesn't have to be a commercial concern: street facilities, garages, bedrooms, gardens... and you can do bodyweight exercise anywhere!
Starting young...great!
This next one is a bit of an extreme choice for a training location: idea from Azerbaijan...
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