Being fit, and having a particular body image, do not necessarily go hand in hand. For example: distance runner = very fit and skinny. Wrestler = muscle, strength and endurance. Genes, you can't do anything about - if your parents and ancestors are short, you're never going to grow tall.  The sport you want to participate in may dictate the training you need... and participation in it will do some of the work for you. But, for the body image of your dreams, if that is as important as health and fitness, then you're gonna have to put in a lot of effort. The results shown here will hopefully inspire you to do exactly that!