Working out, then hanging out, with friends... inspiring them to keep putting the hours in... enjoying time out... inspiring the next generation... showing off together... brothers... fathers and sons... a bit of all that in today's post!  

 Make it a good one! There's so much to inspire you in the archived posts on this blog.  Gosh - four back views in a row. Quite by chance, actually   Sweat that plank! Wrestler improving stamina and endurance.. here's another! Let's end with the younger guys: early strength and fitness training builds future athletes and sportsmen!