"I Can, Therefore I Am..." (2025/019)
Yes you can: Get fit! Start now... you know what you have to do! Great to start young:
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Show Us How Hard You're Working (2025/011)
Get into it: you know it's good for you! Some winter encouragement... ...and, if you're not sweating after that lot... (well done that boy!) ... you ought to be! Satisfaction guaranteed! Check out the archive of 1600+ posts. Here's a random choice to get you started: CLICK HERE - a focus on abs.
