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Showing posts with the label pull-ups

Strongarm Stuff (2025/302)

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Some guys just won't stop flexing their arms! But then, there's much to admire here and they set us good examples. And a few training tips...  

"I'll Be Back!" (2025/289)

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With apologies to 'Terminator' and Arnie. But who better to promote back development?  More guys into building their bodies are showing us a back view than used to, so today we revisit that aspect to give some encouragement to those working on their lats, deltoids, rhomboids and whatnot.