"Tough Stuff"
Or stuff which makes fit guys look tough! Actually, with correct training and advice, surprising things are possible. Some performers, fighters, bendy people... stuff like that. A bit of a strange post today! An excerpt from 'Ukraine's Got Talent' featuring Taras Skripkin sets us off: Toughen up the gym session a little: And finally, to get us back in the mood for slightly more conventional training in the next post, here's a muscle-up challenge for you: