We make no apologies for returning to our favourite sport - the one which  really  develops the body in terms of strength, flexibility and, of course aesthetics. Not to mention the dedication needed to acquire the skills we enjoy watching. Recommended to all, though obviously easier when you're young!  

 Exactly! Let's get stuck in, then... Yes - as they say- "if you're not sweating, you're not working!"  

Gymnastics successes - and maybe a bit of posing and larking around too. And the odd training 'FAIL'... Gymnastics success requires commitment and dedication - and a determination to improve and succeed...