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Showing posts with the label health

Master Your Body... Master Your Mind (2026/327)

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Getting yourself into great shape with regular workouts definitely sharpens up your mind as well - it's called the 'feel-good factor'  As these examples certainly show!    

Sauna Sesh (2026/283)

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Very warm where we are today  may be September but it feels like a sauna... A sauna ritual from the younger set: And a bit of flexing afterwards...  Yes, a second helping of Andy Andrici, outside the sauna this time!