More of the 'neglected' view - at least when it comes to posting fitness and physique updates!  Make sure to include the back and glutes in your workout routines, guys!   

We need more guys to remember to show us their rear views. 95% of selfies show off the chest and abs. Lats and all the rest are just as important, so here are some obvious success stories, starting with a couple of young guys who clearly understand their goals! Champions in the making! OK, on to the bigger guys now.   A few back exercises to finish...