"Chest day" - as we say when going to the gym. A pectoral focus today, then. No "man boobs" here: just everything built with bench presses and flies at various angles, with added pushups in suitable configuration.  

 Handstands, head balance, and other stuff with the weight entirely supported on the hands. All signs of intensive training and hard work building strength... and training of course, is what we love to do! Enjoy these successes (well, mainly successes - there are some rather odd body shapes to be seen!)... That's Christiano Rujano from Venuzuela, working professionally in Spain now, and seen in the next vid with his dad as supporter... ...and more in training... That one, inverse handstand from manna, is impressive... you would normally see a final jump to turn the hands around, but he didn't need it! ...and, to finish this post, a different kind of balance challenge!