Today only happens once. Take advantage of it to improve your wellbeing. You only get one life and it will end at some unpredictable point in the future - so make the most of it. Every day. Make yourself "every day a little better" by following the recommendations of this blog!  

Apart from a sense of balance, handstands (at least, the properly shaped ones) require good core strength. It's always a great feeling to achieve a better handstand (or planche)... Yes, there are plenty of training exercises! Perhaps not the best place to do handstands?     Finally, just check out this amazing little guy: