Yes, it has been unusually hot where we are. But, as we head towards something cooling, we bring you fit guys in the sweatiest possible surroundings we can find - the sauna and (just one or two) the steam room. It's another of those places where guys can be found surreptitiously comparing their own physique with those around them (ignoring the fat sweaty guy dripping in the corner that no-one wants to talk to!).  If you are lucky enough to be a member of a gym which offers a post-workout sauna facility, you are in a great place, so long as it doesn't get crowded. You may be sufficient rich to have one at home, of course - we don't care... we just post the pictures where you can admire the development and body images which result from fit guys doing what they know they need to do. Join them: here, and for real!  Don't forget that there is another traditional element to the sauna experience: both before... ...and after...  If you're a Nordic person, you would of cours...

"I WILL IF YOU WILL!" Haven't we all been there? Especially as young boys. "I'll jump in the river if you jump in the river" "I'll show you mine if you show me yours..." - well, let's go too deeply into that one! But you get the idea - a like-minded friend gives you the confidence you need to do something you were actually hesitating about. About to enter the gym we frequent last week, we passed two rather skinny-looking teens and heard one use that famous phrase "Well, I will if you will". The other one shook his head: "I dunno". We stopped and asked "Are you thinking of joining the gym" because we always like to encourage guys to do that. It turned out that they were actually scared because they were a bit skinny and didn't want to be laughed at. We said that everyone came here to improve and get fit - you didn't have to be 'top of the range' before you could get in.  We persuaded them, and wa...