Not always the most aesthetically pleasing bodies, but wrestling demands exception fitness, strength and endurance - and if not bathed in oil, bathed in sweat. And it is huge fun.  

Weekend wrestling bonus posts are becoming quite a regular feature, so here we are again. Enjoy. Btw - don't miss today's regular post [ CLICK HERE ] and do go explore the back catalogue of nearly 2000 fitness/training posts! To help with that, here is our RANDOM PICK to start you off