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Showing posts with the label workout

Don't Stop When You're Tired... (2026/268)

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Don't stop training when you're tired... stop when you're DONE. All the pain is worth it for the gain in fitness. Exactly. Unusual use for a hamstring curl machine... Our customary shout out to the next generation:      

Improving Every Day (2026/262)

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No doubt that these guys are enjoying their sessions in the gym!