If your training aim is not for sport but just to look your best, that's fine - so long as you put in the work first and then keep at it! We're not saying that today's boys just wanted to look good: there are undoubtedly some sportsmen amongst them. But on aesthetic grounds, they're on top form too! Be inspired, and commit to keeping your body and health in good shape!  To finish off today, four youngsters who definitely have a future body image in mind - and want to be strong for their sports as well. Get to it, boys!  

Essential maintenance - that's  body maintenance  - ready to sustain all those great results that your hard work has produced! Keep up those visits to the gym! Remember that your gym doesn't have to be a commercial concern: street facilities, garages, bedrooms, gardens... and you can do bodyweight exercise  anywhere ! Starting young...great!   This next one is a bit of an extreme choice for a training location: idea from Azerbaijan...