More from our favourite sport today: training, some fails, some lounging around in the gym... but all of them exceedingly fit!  

You can't beat gymnastics for building a great all-round physique along with exceptional fitness, flexibility and endurance. Start young and keep going! Make time for fun, too!  But discipline is important too:    

 Acrobatics and gymnastics require high levels of physical preparation and maintenance - which is the business of this blog, of course! Today's collection features both: a few professionals but mainly amateurs who practice the sports for fun and love to enter competitions and entertain while they can. In performance, at work, rest and play. We can all engage with that - so be inspired...  Handstands we shall cover in another post shortly.