Posts

Showing posts with the label pommel

Gymnasts Training (2025/012)

Image
A great sport where you absolutely must build strength while retaining flexibility and endurance. All-round fitness excellence, then. Maybe just a bit of showing off, first:   Now to work:

Gymnasts at Work, Rest and Play (2024/389)

Image
The perfect sport for strength, flexibility, skill and endurance. Much to admire here.  

Gymnastics - The Kewl Sport (2024/343)

Image
The finest sport for building strength while keeping flexible, and for building endurance through regular training and development. Accessible at an early age (like 4-5!), peaking around 20 and (with regular training) keeping some skills going as long as you like... Gymnasts of all ages today: successes (and some fails), some basic training... admire, enjoy and be determined to raise your own fitness level!