Wrestling in all styles: a sport that demands fitness and so, for a change, we'll start off with some wrestler training, focusing on shoulders and neck strength: Now for some action.    

If you usually skip the videos, don't skip this opener today... Yes, Kamchatka has had a bit of weather recently. But that is not stopping the enthusiasts get to their favourite training place! Which is what this blog is all about! Let's go... and, as you will see, some prefer the beach!