Yes, it has been unusually hot where we are. But, as we head towards something cooling, we bring you fit guys in the sweatiest possible surroundings we can find - the sauna and (just one or two) the steam room. It's another of those places where guys can be found surreptitiously comparing their own physique with those around them (ignoring the fat sweaty guy dripping in the corner that no-one wants to talk to!).  If you are lucky enough to be a member of a gym which offers a post-workout sauna facility, you are in a great place, so long as it doesn't get crowded. You may be sufficient rich to have one at home, of course - we don't care... we just post the pictures where you can admire the development and body images which result from fit guys doing what they know they need to do. Join them: here, and for real!  Don't forget that there is another traditional element to the sauna experience: both before... ...and after...  If you're a Nordic person, you would of cours...

 Don't wish it was easier - wish you were better! That's the right attitude for your training - especially on those days when you feel 'I can't do a workout today...' Yes you can! It'll make you better than you were yesterday... and that will make you feel great...