So we do have an audience of guys who appreciate the value of training. Thanks for the comments _ I have posted a couple of them.  So we're GYMAHOLICS - perhaps inspired by the Swedish lad in this first video: Yes, never pass up an opportunity to train (even for a few seconds!) and don't make excuses like the weather! OK. Advice about training the core from a Canadian guy in Quebec:  And we like this unusual form of core challenge: Or indeed this, from an Ajerbaijani fight club:  Always good to see some new ideas! Anyways, let's get stuck into some training...   More advice in this next one: "Go try something that's hard..."... ...coming back here to the really great news that the younger generation  really are putting down their phones and seeking fitness for their sports - after injury in the case of this guy. Some other young 'un... don't forget stretching (lunges): Take your tools with you into the great outdoors...  Remember that 'bodyweight...

Various fighting styles being readied for in this collection: fitness and good training  De Rigeur !