Weekend wrestling bonus posts are becoming quite a regular feature, so here we are again. Enjoy. Btw - don't miss today's regular post [ CLICK HERE ] and do go explore the back catalogue of nearly 2000 fitness/training posts! To help with that, here is our RANDOM PICK to start you off  

Small apology to JRR Tolkein for that title. We mean the fitness 'grind' - except that surely it is the 'grind' you really want to do... and the goals come ever nearer. Think of it this way: Onwards and upwards, then... And now - time to show off!   ...and finally, 13yo Ivan from Belarus