If you usually skip the videos, don't skip this opener today... Yes, Kamchatka has had a bit of weather recently. But that is not stopping the enthusiasts get to their favourite training place! Which is what this blog is all about! Let's go... and, as you will see, some prefer the beach!  

Yes, the sauna - and, if we're lucky (?) an icy plunge to finish!     An in-sauna show-off:  Need to cool down?  And let Cruz do a post-sauna show-off to end this post: