Dads (and mums!) inspiring their sons to take up sport. Sharing their training - starting them young... We are seeing more and more of this, and it's great. Older brothers too inspire their siblings.  They get criticism for 'forcing' the kids to exercise from the less enlightened on social media - but we say "anything but screens!" Today's post celebrates this in various ways, focusing on youngsters being inspired, kids and teens dedicated to sports like jiu-jitsu, wrestling, cross-country running - even cross-country skiing and ice skating... We have dads and sons training together, and feature youngsters who so obviously "want it". Good luck to one and all, and keep up the good work - both the inspiring and the inspired! This next amazing young boy's mum is an acrobat...  We don't speak Russian, but these next boys are definitely getting inspired!  Training for sambo:  Young wrestlers find a new way to do their dips:  Boys let loose in the ...

Effort means workouts. Today we focus on guys who are clearly achieving great results  from  their workouts and keen to show us - inspiration for all of us.   ...and here's what an early start to martial arts training can achieve...  Let's go!! Don't overlook the 2000+ previous posts, all on the training / fitness theme - here's a RANDOM POST to get you started