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Showing posts with the label commitment

Power Bases (2026/302)

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Your power base is where you train. Could be a major gym chain, or your basement... what matters is that you DO train - and then the results surely follow! Some inspiration here.  

Show Off That Chest! (2026/300)

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You worked hard to build it - so why not become a bit of an exhibitionist? Some useful exercises... And, if you lack weights or a gym but have a brother...