Yes, it works. A little better every day. And we are pleased to see more of the younger generation taking to sport fitness and spending less time on screens.  Let's go! As for those last four: some would say: "If you ain't sweatin', you ain't workin'!" cli  

Hopefully back in business. We think that, somewhere along the line, the internet company equipment got flooded in the storm.  We start today with young lads obviously determined to "go for it", fitness-wise. Then we'll slide up to the teen/twenty age group, and onwards. That should be the motto..."Onwards and Upwards..." towards your goals.