Making use of upper body and core strength, fit guys show off their planches and handstands. Clearly, the younger you start, the better.  

 Always very satisfying if you can add a little balancing to your training programme!   Yes, gymnasts do it all the time - on every one of the six pieces of apparatus  

Balance, muscle control... and training, training, training... ...and in these first example, extreme flexibility too    Our action clips today range from the highly professional to first steps in the gym. Many are graduates from acrobatic gymnastics clubs which they joined when very young  He is starting at the right age! Did you recognise the Romanian Stroe brothers from when they were kids and dominated the internet?