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Showing posts with the label improvement

Make 2026 The Year of the Gym (2025/004)

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 You owe it to yourself... ...THIS is not the way!! ...  You CAN stay home if you have training equipment... but under no circumstances 'do nothing'! Into action then:    

What's YOUR Target? (2025/377)

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The time for resolutions is fast approaching. Few will follow the up, but you could. That body image your yearn for...a few months hard work will make an enormous difference and that once-impossible goal will come within reach.  In this post we offer some random examples of guys who have indeed done the work, with obvious results. Something for YOU to aim for should be found in this post's random selection ...