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Showing posts with the label lifting

Master Your Body... Master Your Mind (2026/327)

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Getting yourself into great shape with regular workouts definitely sharpens up your mind as well - it's called the 'feel-good factor'  As these examples certainly show!    

Work, Rest, Pose, Repeat... (2026/325)

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Isn't that what we all do in the gym? Nearly forgot - do have a bit of fun as well!: