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Showing posts with the label cardio

Start Now! (2026/029)

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Start now!! Time to confirm your commitment to fitness...   ...unless, of course, you started already! You know where is the place to be... surrounded with the equipment you need to improve yourself, and hopefully alongside some good friends with similar ambitions.  

Definitely Time to Raise a Sweat (2025/348)

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...should be doing this most days of the week, actually...   Indeed. Let's focus on the training from here on, rather than the sweat! We'll finish with a salute to the kids who REALLY want it - 12yo Logan first: Then a 13yo...  Ibrohim in Uzbechistan like his battle ropes: