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Showing posts with the label cardio

Ready for Combat (2026/201)

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Intensive training is required for combat sports and the results mean fantastic fitness and agility, plus strength and endurance to be called on as necessary. And a great, if generally lean, body image to go with it. We mainly do wrestling separately, but there is a little bit of wrestle training included today.  

Ready for the Fight? (2026/124)

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 Ready for a fight? These guys surely are - fit, trained and rarin' to go.