Intensive training is required for combat sports and the results mean fantastic fitness and agility, plus strength and endurance to be called on as necessary. And a great, if generally lean, body image to go with it. We mainly do wrestling separately, but there is a little bit of wrestle training included today.  

 Just can't stop those gymrats showing off in their gyms! Oh well - if you can't beat 'em, JOIN 'EM! All exhibits are great inspiration for us all. We particularly like those with access to outdoor setups - not a thing where we live since of them time it's too cold. Oh well.