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Showing posts with the label self-respect

Every Day a Little Better! (2024/330)

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Rome wasn't built in a day. You need to be patient to see significant results when starting out on a fitness or workout regime. Just remember that every time you train, you'll be that little bit stronger or more flexible and, in time, that desired body image will come along with increasing self-confirdence. Patience is a virtue. Check out these guys who have been making slow and steady progress.