The aim's the same... it's just the way that you do it: indoors or out, bodyweight or added weight... we all just want to stay fit (or get fitter) and strong and able to enjoy whatever sport and leisure activities we choose. Join us!  

A self-explanatory post of fit lads!   Btw we feature gymnasts in action in regular special posts - do check up on past posts! Got to admire the fitness ethic in today's younger generation! For some reason the rest of this group is out of the picture!  ...what should we say to that? ... And to finish - time out for some young Russian gymnasts!