Not only does this describe my current medical condition (cough, splutter...) it also describes this post, which is slight because it is perhaps a bit shorter than usual (rushing to pack for a trip early in the morning, post set to automatic timer!) and 'chesty' for obvious reasons (cough, choke...)...  ...everyone here today is aiming for those perfect pecs.

'Chest Day'... we often think like that when we plan our gym workout. But here, today, we simply feature pectoral excellence, hopefully (as usual) as inspiration for you to get yourselves fit and healthy. Here we see the results of all the bench pressing, chest flies, and so included in yoru workouts.