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Showing posts with the label pecs

Chest Day (2026/193)

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 Train 'em well - get pectoral results like these!     Chest superset show with some advice: This 14yo is well on the way... And, last not least, this teen gets stuck into his bench presses:    

Work on that Body Image! (2026/178)

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Work on that body image - these guys have! The results speak for themselves. Just requires dedication and commitment.