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Showing posts with the label pecs

Tales From The Locker Room (2025/219)

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More fine fit body images as guys pose in the locker room. Must be something here to inspire you to get into the gym...?  

Presenting the Pectorals (2025/198)

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Chests. Along with the abdominals, usually the most 'go-to' feature of the male physique when it comes to workout goals. It shouldn't be, of course - you should be looking for all-round improvement, not least in back and legs. But anyway.... ...it's chests to fuel your training ambitions today! We would say that the three key exercises to build the chest are flies (cable or dumbbells), bench press inclined to about 30 degrees, and double cable pulls from above and below to develop the whole muscle. A couple of relevant videos lower down.