We're back in the gym as in the previous post, but this time we have actual work in progress as well as posing! Actually, we're outdoor in one or two cases, but definitely training!  More inspiration! And featuring the younger enthusiasts towards the end. Innovative use of a hip adductor machine here: Young enthusiasts now:     That's Zachary: wrestler, calisthenics, bodybuilder, 11yo... one to watch! Finally, when you want to train but the cruise ship you're on says you're too young...  ...don't let stupid rules get in the way of your fitness development!!        

You know what we mean. Whether you do or not - check out these good examples.  And, despite what some people say (not well-informed people) - it's good to start young!     We'll end where we began, with the younger generation of fitness enthusiasts - in this case, for wrestling. Mischa and friends show what needs to be done.