After training with your mate(s), it's time to share the endorphin rush... and then share some fun time together as well. Fit guys sharing, today. OK. Enough of gyms and showing off - let's just have some fun!  Oh. Can't stop them posing and flexing, can we! Sorry - we seem to have slipped back into 'gym bunnies' mode there.    

 Hesitating about committing to improving your fitness? Recommendation: make friends with someone who shares your goals . They will support you (and you them...) - no-one gets humiliated when they join a gym if they can be seen to be making the effort! Commitment breeds success - and more helpful tips from those around you. And then, with these friends, you enjoy down time together too.  Share work, rest... and play!