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Showing posts with the label handstand

Bring On The Gymnasts Again (2026/316)

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Why not? It's been 10 days since the last gymnasts post - and the physical results of pursuing this sport are seriously good! You don't  have to be a gymnast to see huge improvements in your body image and fitness... but it certainly helps a lot.  Tumbling through a chest-mounted camera - what the gymnast sees... We don't seem to have any vault action this time - quite difficult to photograph actually. Yes, of course - there's never enough time in the gym, so you practice at home as well!   Yes, gymnasts do weights too. Obviously.      

Handbalance Work (226/309)

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 Always very satisfying if you can add a little balancing to your training programme!   Yes, gymnasts do it all the time - on every one of the six pieces of apparatus