WE LOVE TRAINING!! A celebration of the joy of physical training for guys of all ages... whether it be just lifting for fitness, or for the sports we love: gymnastics, acrobatics, wrestling, athletics etc .... pretty much any sport where you compete as an individual. We hope to celebrate success and to encourage anyone and everyone to embrace a fitness regime! Posts will be multiple images of guys training or guys who obviously have been! So get sweaty, get those shirts off, and get stuck in!
Apart from a sense of balance, handstands (at least, the properly shaped ones) require good core strength. It's always a great feeling to achieve a better handstand (or planche)...
Yes, there are plenty of training exercises!
Perhaps not the best place to do handstands?
Finally, just check out this amazing little guy:
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