Don't overlook today's routine post focusing on The Value of Training - but enjoy this new bonus collection of wrestling photos and clips, something which we definitely enjoy doing ourselves.  

I'm going on again about training buddies (it may be just one particular guy or a whole bunch) - they are there for you, spotting, commenting, encouraging... and so often become more tan just gym friends. You like to spend time doing other things as well: friendships that can last years. They can start young, too. We start today with a couple of training shots where the guys, hopefully well supervised by an adult specialist (and we believe that these particular examples are) are carefully starting to work together with weights they can safely handle in correct posture with their developing skeletal frames and very young muscle tissue, in support of their particular sporting ambitions. We wish them well, as they lead off our new collection of buddy pics emphaising their fitness goals and achievements... A bit of stretching... And 'play' wrestling, which can lead to competitive stuff later - these two are obviously enjoying their fight... Gymnastics buddies: Some 'bigger ...