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Showing posts with the label trapezius

Show Us Your Lats! (2026/213)

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More of the 'neglected' view - at least when it comes to posting fitness and physique updates!  Make sure to include the back and glutes in your workout routines, guys!   

Never Forget the Rear View (2026/075)

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When training - never overlook the back! Great development in the lats (for example) gives you that sought-after V-shaped profile, especially we coupled with work on the rear side/delts and traps. These guys know that.