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Showing posts with the label attitude

Action Stations (#1) (2025/093)

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"It's never too late to be what you might have been" (George Eliot) So let's get to work!  Of course... starting young is even better! Good effort there, but sacrificing form (needs full range of movement) in favour of quantity challenge.  

Workout Routine Success Stories (2025/080)

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A picture is worth 1000 words, someone said (we think) and so here are 50 'success stories' to inspire you to get to work on that body image.   ...that's a good message, don't you think?