Or stuff which makes fit guys look tough! Actually, with correct training and advice, surprising things are possible. Some performers, fighters, bendy people... stuff like that. A bit of a strange post today! An excerpt from 'Ukraine's Got Talent' featuring Taras Skripkin sets us off: Toughen up the gym session a little:   And finally, to get us back in the mood for slightly more conventional training in the next post, here's a muscle-up challenge for you:

Look after your body at every stage of your life; feel good; play hard and keep fit; be the one the others admire - and inspire them to do what you do!  Train at a level that suits you - but do train!   You'll be the one they watch, and look up to. You'll surprise yourself how much better you feel as a result of those sessions in the gym - they don't have to be intense... do what works for you. OK - a little extremism sometimes helps (yes, anyone can do this, if you're prepared to put in a little effort)...   Enjoy these 'impressive' examples of guys who, in our opinion, are 'stand-outs'! Be motivated!! Get stuck in to a little work! You'll love it. Yesterday's post was very late arriving - sorry. Be sure not to miss it - CLICK HERE! for groups of fit guys...