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Showing posts with the label traps

From a Lats Point of View (2025/349)

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Latissimus dorsi - responsible for those sought-after 'wings' in serious bodybuilders. Consider too trapezius, rhomboid and those small muscles which comprise the rotator cuff. Also in a back view, we can admire the development of the rear and side deltoids.  We commend the increasing tendency for more and more fit guys to post their back views as well as chest and abs in normal 'flexing'. So let's be inspired to work harder on the bits we have to stand between two mirrors to see!    The last word goes to the young 'uns, as usual!  

Looking Back (2025/311)

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No - not nostalgia. Just well-developed backs, to provide some encouragement not to neglect "the back view" when training. Lats to the fore! A few training tips too.