Why not? It's been 10 days since the last gymnasts post - and the physical results of pursuing this sport are seriously good! You don't  have to be a gymnast to see huge improvements in your body image and fitness... but it certainly helps a lot.  Tumbling through a chest-mounted camera - what the gymnast sees... We don't seem to have any vault action this time - quite difficult to photograph actually. Yes, of course - there's never enough time in the gym, so you practice at home as well!   Yes, gymnasts do weights too. Obviously.      

... and so do we! Gymnastics develops every part of your body for strength, flexibility and endurance. What more do you need (apart from a few regular weights sessions!)? Be inspired, especially by the younger participants, who certainly know what they want.