There's a bit of a backlog of fitness items waiting to be posted, so here's a bonus wrestling update. Don't miss today#s EARLIER POST   promoting training ("If it doesn't challenge you, it doesn't change you!"). So, a mix of beach wrestling (Chicago/Estonia, in the video section down below), mats and ring, plus some oil and Greek/Turkish style on the grass. Enjoy.  Finally, like these guys, we rather like doing it in the rain too!

All the images and videos in this post fit the description "fighting fit"!  Since we're now into Muay Thai, the remaining vids feature a young French/Thai fighter called Ethan Brasselet and his friends...   We saw him doing situps with a heavy kettlebell the other day A couple more proud fighting kids, to finish off: ...and Brazilian jiu-jitsu: