One of the best places to show off what your hard work has built!  We'll be back to full-length posts at more predictable times next week. In the meantime, enjoy what we have time to post  

No doubt at all, guys are better wised up now about showing off their back-muscle development as well as their chests and abs. Much to be complimentary about here. Pull-ups are great for working the back muscles:   ...as are cable pulldowns...   So is rope climbing:  ...in fact, just climbing anything is great too: